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“I’m surprised my word correctly. He eats a lot, but small and slender body. Sometimes you see him stop eating it. Kept their mouths to chew, but his weight has not shifted,” said John to me.
John was puzzled because after three months of strict diet that she has not been able to reduce weight. While [...]
Posts Tagged ‘diet’
Eat – Not the cause of fat?
April 12th, 2010 
ahix 
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Healthy Nutrition Myths
January 25th, 2010 ahix As you already know, lack of nutrients can affect the health and body fitness. While eating healthy is very important, there are myths that can affect your health if you believe it.
Here are the myths about healthy eating:
1. Exercise with an empty stomach.
If your stomach is empty, it is trying to tell you something. If [...]
